Yesterday I turned 1/2 of my cherries into the most delectable cherry crisp I have ever made. It was slightly tart and wonderfully sweet with a crispy, buttery oat topping. Heaven!
The sticky cherry juice splatted over my skin in spite of the gloves I wore was so worth it. The repetitive action of pitting one cherry at a time was completely justified. The fresh cherry juice I managed to remove from my jeans with cold water and desperation was not in vain.
Cherry Crisp
Pre-heat oven to 350 degrees.
Filling:
- 4 cups fresh, pitted sour cherries, drained
- 3/4 sugar
- 1 1/4c. Splenda
- 4 T. Flour
- 2 cans sugar free cherry pie filling (You can use regular pie filling but the calorie count will suffer. It's your choice.)
Topping:
- 1 1/2 c. flour
- 1 1/2 c. old fashioned oats
- 1/2 c. sugar
- 1/2 c. splenda
- 1 T. molasses
- 1/2 c. melted I Can't Believe It's not Butter, melted (or other trans fat free butter substitute)
- 1/2 c. canola oil
Mix all topping ingredients well. Spread evenly over cherry mix or pie filling.
Bake for 45 minutes.
Nutritional info:
Makes 12 servings.
230 calories
7.5 grams of fat
0.8 grams of saturated fat
1.8 grams of fiber
5 WW points
And now for you listening pleasure, a song I sang in college about a cherry tree. (The video is not me singing.)
This was an awesome meal! We were the Guinna pigs for this recipe. I ususlly don't like brown rich or cooked carrots but they were really yummy! Be sure to try it out. I will be adding it to my list of regularly cooked meals.
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